Pastasallad protein

Fuel Your Fitness Journey With YoPRO High Protein Yoghurt, Available in 8 Tasty Flavours. YoPRO With High Protein And No Added Sugar is The Healthy Snack You Need. Try it Today!. 1 pastasallad vegetarisk 2 Mandarin Pasta Salad with Teriyaki Dressing. Serves: 4. Nutrition: 377 calories, 14.6 g fat, 2.3 g saturated fat, 397 mg sodium, 51 g carbs, 3.2 g fiber, 7.37 g sugar, 10.3 g protein (calculated with 1/3 recipe of olive-oil based dressing, no craisins) Next time a craving for Chinese food strikes, whip up this pasta salad instead. It packs. 3 kramig pastasallad ica 4 Vegetarian high protein salad recipes can use many different sources of protein. Legumes are a great example: they are protein packed and make a fab base for a delicious salad. This family encompasses everything from peas to beans to lentils. Aside from protein, they have numerous other benefits. They are generally low in fat and high in fibre. 5 Boil the pasta for 10 mins until al dente, then drain and rinse under cold running water. Drain again. Meanwhile, mix the yogurt, mustard, olive oil, vinegar, onion and basil together in a large bowl, then stir in the tuna, red peppers and sweetcorn. STEP 2. Stir through the pasta and serve in bowls or pack into containers for work or a picnic. 6 This healthy rotini pasta salad—studded with olives, cucumbers, and tomatoes—pairs perfectly with a variety of entrees, such as grilled burgers, gyros, or seafood. A dressing of light mayonnaise, milk, and yogurt tossed with whole-grain pasta keeps this creamy dish under 100 calories per side dish serving. 7 vegetarisk pastasallad protein 8 g okokt bonpasta. 9 1 forpackning tofu, valfri smak. 10